Group Curriculum
Overview
Group Curriculum Overview
Our group curriculum is designed to provide a structured, supportive, and therapeutic environment where patients can gain insights into their mental health, develop coping skills, and connect with others who are facing similar challenges. Each session is carefully planned to support your recovery journey, offering a blend of education, skill-building, and emotional support.
Key Components
Key Components of Our Group Curriculum:

Psychoeducation
Focuses on educating participants about mental health conditions, the impact of trauma, coping mechanisms, and the importance of self-care. This helps individuals better understand their challenges and equips them with the knowledge to manage symptoms more effectively.

Cognitive Behavioral Therapy (CBT) Techniques
Groups will learn evidence-based strategies to identify and challenge negative thought patterns, build healthier ways of thinking, and develop practical problem- solving skills to improve emotional regulation and decision-making.

Mindfulness & Stress Reduction
Sessions may include mindfulness exercises, breathing techniques, and relaxation strategies to help patients manage anxiety, depression, and stress. These practices are designed to promote emotional awareness and increase present-moment focus.

Group Support & Sharing
In a safe, confidential space, participants have the opportunity to share their experiences, offer support, and gain perspective from others who understand their struggles. This fosters a sense of community and reduces feelings of isolation.

Skills Development
Topics include improving communication, setting healthy boundaries, managing emotions, and building resilience. These skills are essential for navigating challenges both during and after treatment.

Goal Setting & Progress Review
Participants will set personal recovery goals and work with group facilitators to track their progress, celebrate achievements, and adjust goals as needed to stay on track toward long-term well-being.
Benefits
The Benefits of Our Group Curriculum

Peer Support
Learn from others and build meaningful connections that reinforce your recovery.

Holistic Healing
Address the emotional, cognitive, and social aspects of mental health for a well-rounded approach.

Empowerment
Gain the tools and confidence to take an active role in your recovery.
Lynn Brown, CADC, CAAP, CRSS, CEC
Dr. Mohammed Mushfiqur Rahman
Christen Marante, MSN, RN
Corey Kucker
Tracy O’Malley 
Frank NovitSki
Janet Stochla
Dr. Seymour Kushnir, MD, FRCPC
Kate Favata
Marie View
Dr. Angelique Cortez, DSW, LCSW, BCD
Stacey Wright, BSN, RN
Shawn Carroll
Donald Meyer, CLDP, SCM-T